Duration 00

How To Lose Weight Fast With PCOS/PCOD In Summer | Diet Plan To Lose 10 Kgs In 10 Days | Fat to Fab

by Fat to Fab

176 909 watched

5.5 K

Published 8 Apr 2022

Category Howto & Style

Comments - 796

@

@FattoFabSuman2 years ago Cure PCOD/PCOS Problem Permanently - 29
@

@Gomupeachu17 months ago Apne bilkul shi bola di yh jo images apne share kri apni kyuki muje bhi esa hua hai skin colour dark or kuch body part to bhout dark ho gye h jase neck, underarm skin bhi change ho jati h kafi 1
@

@bipasasanyaljoshi22392 years ago I love you dear the way you make us understand is wonderful ...just like mother makes understand her kids❤️❤️
@

@deekshapal16532 years ago ♥️❤️♥️❤️❤️❤️❤️♥️❤️❤️💗💕💖💓💓💖💖💕💗💗💗💗. Ma'am anar k dry chikal use kr sakte h
@

@MandeepKaur-sy7lblast year Hi suman your videos are so inspiration I love it can you suggest me this diet is for diabetes and pcos /pcod patients aswell
@

@vindhyamukherjee84232 years ago Di please share some tips for people who work the night shift. How do we time our meals for this diet?
@

@akankshatripathi93252 years ago Ma'am mere ko abhi high blood sugar level h. Can we take paneer phool in morning drink or those morning drink which u mentioned in video. Plz reply...
@

@Sarba52 months ago aj se esh wala diet start karugi♥️...... Thank you. 1
@

@SandeepKaur-tt4lj2 years ago Maine to umeed chod hi di thi k mai apne irregular periods ko theek b kr paungi k nhi but ajj apki yeh video dekh se dobara ek umeed jag uthi mai thankew mam with lots of ❤love
@

@palkinsingh7564last year Hello suman di,
I wake up early in the morning around 1:00 am as I have early morning shifts.
Would you please help me what time I should sleep, & eat breakfast, lunch?
Thankyou
@

@tinnystar45062 years ago Mam kya hum mustard oil use kar sakte he.. ya phir coconut or olive oil use kare
@

@panchhi46112 years ago Dii can i have quinoa roti or oats roti in breakfast and dinner.. i really like it . Plz btaye 🙏 1
@

@ginnyklair42692 years ago Lots of love di.. ❤. Soo clam soo peace soo relaxing video uh have made .. Hope every lady watching this cure pcod😌 .. You are real gem for specially us women🌹. Lots of blessing from our heart❤.. Stay happy .. Hume thik , fit, khush, motivate , achi lifestyle deni wali suman di hmesha sukhi rehe .. Thanks ❤ ... 25
@

@palakjaiswal15312 years ago Thank you so much mam.. This diet is just amazing..
@

@preeti98032 years ago Please tell me pcod patient can take milk ,curd,or lassi please reply ma'am 🙏🙏
@

@kaursstudio37242 years ago Hello suman
Jo Alternate days me morning drink leni ha to gap days me kya lege morning drink me
@

@mrs.salman71652 years ago Mam Agar koi gym jata ho aur PCOS mei plant based protein powder lesakte hai kya ?
@

@sukhjeetkaur88822 years ago Hi ,I drink Celery juice in the morning..Do i need to stop taking this juice in order to follow this diet…plz reply
@

@monipandey79822 years ago Dii hum pulses ka sprout Bana kar le sakte hai kya green daal ya rajama ka sprout bana kar salad ???
Ps:- mane navratri diet se 3kg loose kar lia dii thanku soo much ❤️
@

@Lifestyleofmahnoor2 years ago Can't thank you enough ❤❤ You are always like a Sunshine in dark😍😍 May Allah bless you always 1
@

@deekshapal16532 years ago Ma'am meine aapki purani diet se apni problems to solve kr li h muje period time se aane lge h . Or conceive try krte hua koi drink skip karni h ya same diet lete hue hi conceive try krti rahu . Pls make a vedio. 2
@

@beincrediblevlog84512 years ago Mam morning evening and night drink teeno same rahengi kya.
Jaise ki morning me agr lemon grass tea li to kya wahi same evening and night me lena padega kya..plz guide me..meko samkj ni aaya video me
@

@tejalichichghare2 years ago Mam can you please make video on how you changed yourself I mean personality
@

@prernatiwari99722 years ago Di after c sec mera weight bhut nadh gya h plz koi easy diet plan btaye jisse jaldi weight loss ho but thoda budget friendly
@

@ninyniny35302 years ago You never mentioned eggs in diet plan. Kia in pco ya kisi bhe diet main eggs nh le sakte? In our home we have big tradition of eating eggs in the morning. Veggies available he nh hute 1
@

@piousfairy6712last year Can we make beet root tea in the morning and take it with us on job for evening time? At what time we can take it?
@

@neetasapkal98022 years ago Hii dii....Pregnancy ke liye try kar rahe ho toh ye diet follow kar sakte hai??
@

@malvatalreja11782 years ago Mam , can you please tell about the quantity of potato and onions for sandwich?
@

@rukhsarali91612 years ago Mam neem ka patta chew krne karne k bad kya morning drink le sakte h...?
@

@pragyaajangeed242 years ago Maam please weight menagement diet plan 🙏 1
@

@khadijaakhzan90672 months ago i have no words ❤❤❤❤❤❤❤❤ superb knowledge n most effective diet plans. excellent
@

@nehachauhan70322 years ago Thanks alot for your videos . Can you elaborate what inculde cold things, Is it only taking cold water or does it also include curd or other things.
@

@geetikkaedwin2992 years ago Suman congratulations on your endeavours,
Please do a video on a wt . Loss plan for women who have endometriosis. 2
@

@tenzing_gauri2 years ago It's been a month vedio. I couldn't find Kaiser so shall I take just flavour water means bay leaves,cardamom, clove, ajwain water without kaiser?
@

@anjaliparashar30492 years ago Mam aapse request h mere question ka answer jrur dena.. Mam mujhe pcod bhi h thyroid bhi h or prolectin bhi increase h toh ky m ye diet follow kr skti hu or pichle video m aapne jo drink btaye vo bhi le skti hu ky plz mam reply jrur dena quki bhut jyda problem h 🙏🙏🙏🙏🙏 ...
@

@rvsharma66962 years ago Mam can u plz tell me🙏🙏 ..summers me raat ko ajvayn drink le skte h nind ke liye in PCOD.. Plz HELP🙏🙏
@

@nehasonker59132 years ago Ma'am , meri age 35 hai,mujhe PCOD ki problem hai,aur mai under weight hu kya mai ye diet follow kr sakti hu.. 1
@

@yaminichaturvedi49832 years ago Mam pls suggest a diet plan for triglycerides n xanthelesma cure 1
@

@snehalthorat28952 years ago Diet plan bohot acha hai but Esme morning drinks bohot garam chize hai pails la problem ho raha hai. iska khuch solution hai? hoga to please replay kijiye.
@

@aishwaryamalik36532 years ago Maam kya wo pcod patients b yeh diet plan follow kr sakty hain jo periods ko rokny k liye pills ly rhy hain?
@

@roopnarayan44272 years ago Mem kya night drink mein chiya seed water le sakte hain kya 🙏 please reply
@

@uzmaadnan84222 years ago Fibroid and irregular periods k liye b koi effective video bnao
@

@djuneja42762 years ago Hi mam mei morning mei drink flexseed water le rahi thi toh again mre pahle bhi acne tha voh theek ho gye h but again ho rahe h acne plz mam reply kya le sakti hu mei diet mei
@

@dikshaarora32302 years ago Anar peel tea me honey and lemon add kr skte h? Only anar peel ki tea se vomit sensation hote h
@

@ashianaparween70872 years ago Ma'am apne bola night m morning drink koi sa v le lo.....to agr maine morning m pcod drink liya th to rat m kya lena h ....mai pichle 13 days se pcod drink lerhi hun night m......pls define morning drink means jo rat m repeat Krna h?? ...
@

@nishaashfaq23502 years ago Mam please jin larkio ko iron deficiency hoti hai and pcos b hai weight zayada hai but weaknesses boht hai unk lye diet plan ly k aye please
@

@earthenbeautybynupur2 years ago That's why I love you di...
❤️❤️❤️❤️
@

@kadambarisethi6712 years ago Good evening mam thyroid me weight loss diet plz video kijia
@

@sapnagangwani93962 years ago No words to express my love for you😍very relaxing and motivating video😍🥰😘 3
@

@javeriyatanveer7240last year Hii suman di jise pcos/pcod nahi hai woh log bhi follow karsaktey hai kya iss diet ko??
@

@triptideo72162 years ago Mam pcod me baldness problem bhut jyada ho gya h wo kaise cure kiya jaye pls is pr video bnaye 1
@

@hinakhan48872 years ago Thanks mem for tha dite plan mere liye ye bhut jaruri tha apne tho mn ki bat sunli. After Ramadan i will try drink abhi se hi start krdi h . Thank you soo much itne ache se smjane ke liye 1
@

@sahinipagui81752 years ago Hi me intermittent fasting karti hu or sath me walking or excise b karti hu..par mera wait 2 din me change kota ha ek din 68 or dusre din 67 ..or fir se agle din 68 ..keyse ? 1
@

@anjalipandey60342 years ago Mam, milk ya curd ya milk Ka koi item le sakte hain ya nhi ?
@

@kria41412 years ago Thank you soo much di. ... Will be starting this diet from Monday ..follow everything as you said🔥🔥🔥 ...and will recover from this 👍🏻👍🏻 3
@

@swetakumari14158 months ago Can we have any non veg in the diet? Eggs, Chicken, Fish? Plz let me know
@

@pinkyantil33502 years ago Please upload diet plan for ulcerative collitus
@

@V1channel_2 years ago Love your videos, you are just great 😊
Thank you 🙏
@

@haneensidd67232 years ago Thank you so much ma'am. Wonderful video.
@

@Priyanka_everything11 months ago Today I'm 88 kg ... starting your diets
... actually I'm 97 kg in2021 lost 20 kg ..... now again ...but now my target is 55kg.
Reply me.... 1
@

@vanshita2798last year Maina 1 baid ji se Desi dawa le aur sirf 6 months mei 15kg weight kam hua & PCOD thek ho gaye,cyst nikal gayi, aur pregnant be hui,
me chahhti hu sabki help ho isliya maina unki jankari meri youtube profile me likh di ... 3
@

@munnubunnu68232 years ago Can u pls suggest healthy diet plan for teenage girl starting puberty for balanced hormones
@

@aarushigahlot22482 years ago Hello mam I followed your diet and I got my period within 4days I’am a pcod sufferer plzz should I continue with the morning drinks during periods.
@

@aesthetic.v8602 years ago Am here after watching you on Josh... Really inspired.... Hope I'll get the Josh like you 3
@

@shivanipanwar84892 years ago मैम मेरा 2 महीने पहले ऑपरेशन हुआ है और मुझे दोबारा से दो ओवरी सिस्ट हैं please mam reply karna kya main ye diet plan follow kar sakti hun.. 1
@

@sonikudinisha34852 years ago Very nice vedio thankyou for diet plan 👍❤️😘lot of love 🍫
@

@barirailyaskhan50592 years ago Mem pls indometrial biopsy per Bhi video banaiye jo major pcod ke bad hota hai
@

@chkhalidmahmoodchkhalidmah82302 years ago Can we freeze the veges for breakfast?
@

@simranissar18882 years ago Your video inspires or motivates me so much... ❤❤
@

@nafisakhatoon91962 years ago I want to ask the question ma'am that ek se jaida fruits ek deen me kha sachte hai pcod patient
@

@malvatalreja11782 years ago Can I take oats porridge instead of oats channa tikki?
@

@dollysingh82232 years ago Ma'am pusthar daliya use kr skte h?
@

@rimpikaur62152 years ago Hlo mam p.c.od mein medicine kee sath diet plan follow kar sakte hain
@

@CapturinglifeinUAE2 years ago Mam I left my medication recently,ab main periods ke liye tej patta kesar ka pani pee rahi hun,agar period ajaye tou 1st day se drink change kardun??drinks mein confusion hai
@

@nehavlogs992102 years ago thanku so much apki video ka bhot wait kiya hai suman di thanks for helpful videos 🙏😊
@

@delhidikuddi23342 years ago Mam isko Lena Kaise h empty stomach Ya breakfast k bad and roz Ya 1dag gap krke dreenk
@

@priyankasenapati68692 years ago Didi 25march 2022 se me apki diet follow kar rahi hu pcod thiroid qure k liye 102kg to 84kg pe pahunchi hu but last 2week se major constipation ho rahi he isliye weight stock ho gai he please kuch constipation k liye bataiye 84-85-86 pe weight up down ho rahi he but me diet nahi chodi hu mujhe weight loss karna he mujhe apni target me pahunch na but apka help chahiye. Ap ki support se possible ho ga. ...
@

@shilpapatil3979last year What are morning drinks this diet plan I want to know
@

@quratulain89032 years ago Mam Jo non vegetation hai wo Kiya karai Jin ko egg or cheken chaheyai
@

@kirandeepkang65352 years ago I did not find Palak wrap recipe . Could you please send me link .
@

@nahidansari36072 years ago Hello mam meri age 42 h or wait 45 kg h mujhe 1 saal se period nahi aaya h.Dr bolti h mujhe menopause ho gaya h par main baby chahti hun please help me. please 🙏🙏🙏🙏
@

@animapandeylast year Hi, do you have some solution for thyroid
@

@Shambhavi_ki_duniya2 years ago Hope ur guidance will cure me..my 70% stress gone after listening ur video... 1
@

@monikabudhani2829last year Mam me diet jyda follow tho nhi krpaati
Prt me hamesha try krti ho kuch cheeze lifestyle me add krne ka
Mam mujhe Pcod he
And mujhe bhi irregular periods rehte he
Ab pta nhi maine ABC juice , moringa juice, ek aapki morning drink ajwain wali, ek detox green juice lena start kia he last 1 month se now mujhe 2 nd month natural period hua he
And ab ye is baar mera flow itna heavy horha he ki muje smj nhi aarha kya karu?
Is it safe?? Mam
Kya me theek ho? ...
@

@sameekshasaxena76632 years ago Belly fat kaise km kre in pcod me,agr koi exersise nikrpari🙂kyu ki disk slip h to koi exersise b ni krpati khade hokr🙄to m kaise apna 69 kg weight ko 55 kru,plz btaye full diet teji se bajan km ho ar easy exersise btaye 1
@

@jmd79312 years ago Man potato me carbohydrate hota hai . Ye prod me le sakte hain Kya
@

@seemabhardwaj4383last year Mam meri daughter 12th class me h school ke according koi diet plan bataie
@

@sheikhsehrish6122 years ago 🥺🥺🥺TY SO MUCH MAY Allah bless u wd good health shukriya
@

@gourikumari48392 years ago Mam mujhe pcos and pcod se related koi problem nhi hai
Kya Mai iss diet ko follow kr skti hun ?
@

@komalbhadana27042 years ago Mam boiled chana salad bhi le skte h kya lunch mai
@

@Myself-anshikalast year Mam kya ye plan thyroid me bhi use kar skte h
@

@fouziyamohammed94082 years ago Hi suman i started your ramadan diet plan and i feel light after ramadan i will share how much I loose my weight 🤞 5
@

@deepanshiverma38572 years ago Thank you for making video on pcod diet plan 🤗😍🥰
@

@rimapunjabi7952 years ago Ma’am monthly ya 2 to 3 month ka summer weight loss dale please jo through out summer karke weight loss ho

DMCA

MENU

جني المال

مواقع أخرى الإقليمية

How To Lose Weight Fast With PCOS/PCOD In Summer | Diet Plan To Lose 10 Kgs In 10 Days | Fat to Fab

Category Howto & Style