How to make Butterfish Stew and roti

3 large butterfish washed and cut into pieces Add 1 tsp salt Add 1 tsp black pepper Add 2 tbsp green seasoning (thyme, garlic, green onions and pepper) Marinate for at least 10-15 minutes In a pan with hot oil Slightly dust the fish and fry until golden brown Stew sauce preparation In a pan with 1 tsp oil Add 1 onion finely chopped Add 3 green onions finely chopped Add 3 heaping tbsp of tomato sauce Add 2 mari wirrie peppers Add 1 tsp salt Add 1 tsp black pepper Add 2 -3 cups of warm water Add 1/2 tsp Chinese spice Cover and leave to cook for 10 minutes Add 1 grated carrot Add fried fish Cook on low to medium heat for 3-6 minutes Add spinach (optional) Garnish with cilantro and green onions Enjoy with roti or rice Please see link below for roti recipe /watch/IpgoZeucY4aco Music: Early Hours Musician:@iksonmusic

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